Rituals

These are some basic rituals to perfom. I have yet to decide whether or not to add my rituals. The rituals i have here are very generic but are great for beginners. Once again use at your own risk.

(these rituals come from Donald Micheal Kraigs Modern Magick Second Edition)

The Relaxation Ritual

Step One: Sit or Lay in a place where you will not be disturbed. Remember to unplug the telephone. Get comfortable. If you are sitting, your back should be straight. Whether sitting or lying down, your legs and arms should not be crossed. If sitting, rest your hands, palms down, in your lap. Your eyes should be closed.

Step Two: Visualize a golden ball of beautiful, warm light surrounding your feet. If you cannot "see" the ball of light when you visualize it, thats okay. Just know that it is there. Truly know that if your powers of visualization were different you would be able to see it. The ball of golden warm light always brings peace and total relaxation. Wherever the ball of light goes, tension departs. Let it go, and as it goes, feel your feet filled with the warm, golden glow of peace and total relaxation.

Step Three: Now allow this ball of light to rise up your legs and up your torso. Then allow it to go down your arms to your fingers, and finally up your neck and into your head until you are completely coverd wit the warm, golden glow of total peace and relaxation, and all tension is gone. If you notice tension anywhere, send the ball of light there and the tension will be gone.

Step Four: Stay in this state of deep relaxationfor a few minutes. Know that you can return to this state whenever you like simply by doing the relaxation ritual. If you are having trouble sleeping, try this ritual when you lie down at night instead of suffering or taking dangerous pills. Be at one with yourself.

Step Five: When you are ready to come out of this state of deep relaxation, take three deep breaths and feel fresh life and energy coming into your body with each breath.